The magic of music or how music affects us

 It’s no secret that each of us loves to listen to music. One of the very first questions when meeting a new person is the question of musical preferences. The answer is quite capable of causing any reaction: it can help bring people together, quarrel, spark a lively conversation that will last several hours, or establish many hours of deathly silence.

In the modern world, music is of great importance to each and every individual. Fashion, which has a habit of returning, has not spared vinyl record stores: they can now be found in not at all rare stores in the city center. For those who like to listen to music, paid services such as Spotify and Deezer are always available everywhere. Music puts us in a certain mood, easily changes and reflects our mood, it motivates us or, on the contrary, plunges us headlong into sadness and melancholy when we are already feeling bad. However, music is not just a hobby; music can sometimes be used as an aid when we need to work harder, concentrate more. There are cases when listening to certain music is prescribed for medical purposes or when they try to sell us something with the help of music. With an understanding of how music can be used comes an awareness of its power and the true power of its influence on us.

Music for training in the gym

The topic of listening to your own music in the gym has been studied more than once and in the end they agreed on the main statement: musical accompaniment during an intense workout has a positive effect. Music distracts us from pain and physical stress, which makes us more productive. The effect is achieved through the production of dopamine – the hormone of happiness and euphoria. Also, rhythmic music helps synchronize the movements of our body, which reduces blood pressure, speeds up metabolism and energy expenditure, and gets rid of physical and mental stress. During the training process, a person often tunes in to productivity and visible results: music in this case promotes the brain process and setting certain goals. An excellent example is the famous actor and bodybuilder Arnold Schwarzenegger. The famous Austrian has repeatedly stated that he listens to music to warm up and during the training itself. One of the bands he favors is the British group Kasabian.

Music that helps you concentrate

Every day we are in a situation where we need to focus on something important, and this is especially true in the workplace. In the office, music will surprise no one: headphones are a necessary attribute of many office workers who try to drown out extraneous noise. In this case, music helps to concentrate on logical thinking and the task at hand, especially when colleagues are talking around you and the copy machine is working non-stop. In addition to the office, there are many areas of activity where this method is applicable and popular. British TV presenter and PokerStars online casino star Liv Boeree enjoys playing the guitar and often plays music to get in the mood for work and, sometimes, to get distracted. In particular, she performs covers of songs by the Finnish rock band Children of Bodom.

Music in advertising

Music is an integral part of advertising, whether we like it or not. Often, certain melodies are associated with brands that use music for advertising purposes, and associations with them appear from the first musical notes. From a scientific point of view, it is related to human memory. Familiar music can take us back in time to childhood memories, a recent vacation, or simply any other period in life when we listened to the same song on repeat. Advertising creators use this connection for their own purposes, since the song will easily remind you of an advertisement for a certain product, even if this advertisement has not been played on TV and radio for a long time. Thus, before every Christmas and New Year, people buy a couple of bottles of Coca-Cola when they hear the familiar tune from the advertising. This is sometimes enough to jog memories in our minds, and it is quite possible that this sometimes pushes us towards purchases that we do not need.

Music in medicine

The use of music for medicinal purposes has been known for its effectiveness since the times of Ancient Greece. The Greek god Apollo was the god of art and the patron of the muses, and was also considered the god of music and healing. Modern research confirms the logic of the ancient Greeks: music can lower blood pressure, help combat stress and help keep a rapid heart rate under control. The central nervous system, according to research, responds positively to musical rhythm, and the topic is currently being studied in more detail. There is a theory that music can promote the formation of brain cells, but this statement has not yet been scientifically supported.